Monday, November 13, 2017
Thursday, January 7, 2016
Monday, July 13, 2015
What is Bengkung ?
Bengkung is a traditional Malaysian belly binding method. Essentially it is a practice of tying a long strip of cloth around the abdomen during the postpartum recovery period to ensure a strong support to our womb after childbirth.
Why belly-binding ? •It helps to slim the ribcage, belly and hips. •Pulls in the separated abdominal muscles (diastasis recti) back together. •Prevents back pain. While wearing it, you are reminded to sit and walk straight, a good antidote to the “nursing-slouch”. •Decreases... more
Monday, July 13, 2015
Thursday, June 4, 2015
Monday, March 16, 2015