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Friday, May 1, 2015

Alice Nielson from Spruce View, Alberta enjoying her Progression Deluxe Playground. Alice surprised her grandchildren with their new playground this past week. Alice said that they "squealed with delight."

The staff at Flaman Fitness, Red Deer thank Alice and her family for their continued support.

Posted at 11:41 AM

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Thursday, April 23, 2015

How to fit a full day's workout into five minutes...

Posted at 01:45 PM

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Friday, August 1, 2014

Flaman Fitness, Red Deer will be closed Monday, August 4th for the long weekend. Our regular hours of operation with resum Tuesday, August 5th at 10:00am.

Posted at 12:09 PM

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Thursday, July 31, 2014

Flaman Fitness and our brand of Progression Playgrounds are popping up all over!!

Posted at 06:19 PM

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Thursday, July 31, 2014

Who loves the Progression MD9010 Smith Machine at Flaman Fitness Red Deer? The stunning Claire Rae does!

Posted at 06:17 PM

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Thursday, July 31, 2014

Starting Jack young on the Lifespan 1200DT Treadmill desk at Flaman's Red Deer.

Posted at 06:16 PM

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Thursday, July 31, 2014

Freemotion Commercial Spin Bikes provided by Flaman Fitness.

Posted at 06:14 PM

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Thursday, July 31, 2014

Alice Nielson from Spruce View, Alberta enjoying her Progression Deluxe Playground. Alice surprised her grandchildren with their new playground this past week. Alice said that they "squealed with delight."

The staff at Flaman Fitness, Red Deer thank Alice and her family for their continued support.

Posted at 06:11 PM

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Friday, June 27, 2014

Our CANADA DAY LONG WEEKEND hours are as follows: Friday 10:00am - 6:00pm, Saturday 10:00am - 5:00pm, Sunday CLOSED, Monday 10:00am - 6:00pm, Tuesday CLOSED. Happy Friday Every One. Enjoy The Long Weekend!

Posted at 02:53 PM

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Wednesday, June 4, 2014

Always good information from the crew down at Flaman Fitness, drop by and see them, across from the Redstone restaurant.

Posted at 09:32 AM