The Soul Center in Red Deer
On March 01 at 10:35 AM
Sacral Charka for Kids Book online http://thesoulcenter.setmore.com/bookclass Date: March 4th Time: 1:30pm till 2:30pm Cost: $20 Class Details: In this class for children, the kids will be learning all about the Sacral Chakra. There will be movement, sounds, activities and a small meditation to help the children familiarize themselves with the second Chakra, also known as the Sacral Chakra. Ages 8-14, parents are encouraged to drop children off. However, this is not mandatory.
The Soul Center in Red Deer
On March 01 at 10:35 AM
Our March Yoga calendar is JAMB PACKED!! We are now offering lunch time yoga classes! Register online today! www.thesoulcenter.ca
The Soul Center in Red Deer
On March 01 at 10:35 AM
Root Chakra for Kids Date: March 4th Time: Noon till 1pm Cost: $20 How to register: Book online http://thesoulcenter.setmore.com/bookclass Class Details: In this class for children, the kids will be learning all about the Root Chakra. There will be movement, sounds, activities and a small meditation to help the children familiarize themselves with the first Chakra, also known as the Root Chakra. Ages 8-14, parents are encouraged to drop children off. However, this is not mandatory.
The Soul Center in Red Deer
On March 01 at 10:35 AM
Empower Yoga March 1st 6-7pm Cost $15.00 emPOWER Flow This powerful, energetic, playful flowing class has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class. The Power Yoga flow will torch your calories, tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit that is cultivated in a Power Flow Yoga class will challenge you to step up to your edge, and unlock your hidden potential for achieving authentic personal power and living an extraordinary life.
The Soul Center in Red Deer
On March 01 at 10:35 AM
Retro yoga ! #TBT to the 90's March 3rd 6-7pm Cost $15.00 Book online http://thesoulcenter.setmore.com/bookclass Join us for a fun filled Hatha Yoga! Dress up in your best 90's gear, bring your matt and lets have a dance party! Ok well not dance... but YOGA! Pam from Mala Yoga will be guiding us through a hatha flow with some rockin 90's tunes! First time? that is perfect! Our classes are great for beginners and any skill level. Bring a friend and enjoy an hour that will help you unwind and have fun!
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