The Soul Center in Red Deer
On March 20 at 9:24 AM
Feed Your Soul Night Please join The Soul Centers Feed your Soul night! This event is free to attend! Friday March 31st 4pm-8pm This event will have many 30 min sample classes and mini readings for you to enjoy and experience! We will be holding this open house event for to show case our classes and products and give everyone a chance to try something new! Our charity for the evening will be Alley Cats Rescue! https://www.facebook.com/alleycatsrescue/ There will be 30 min classes to choose from, or choose them all! Classes will be just $5 each CLASS LIST AND TIMES: 4-4:30 Open House 4:30- 5:00 Smudge Basics -10 Spots 5:10- 5:40 Chakra Dance - 4 Spots 5:50 - 6:20 Drumming Circle - 8 spots 6:30- 7:00 Yoga - 5 spots 7:10- 7:40 Grounding Meditation -10 spots Sign up for the classes when you arrive at the Soul center. Classes can not be booked in advanced. FCFS We will have a silent auction of many items from sessions from our practitioners to geeky clothing! ( list to come shortly) Mini card readings will also be offered for just $5!!! FCFS Nicole - Fairy cards Jen - Animal Empowerment cards There will be coffee, tea and snacks to enjoy while talking to like minded people and The Soul Centers practitioners and consignors. (Debit, cash and EMT will be accepted for event items and classes, Credit card will be an option but an admin fee will apply)
The Soul Center in Red Deer
On March 20 at 9:23 AM
Embracing the Four Elements of Change Date: Saturday March 25th Time: 1:00pm - 3:00pm Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps Cost: $30.00 Host: Cynthia Sebry with Essential Energy Healing How to register: Book online http://thesoulcenter.setmore.com/bookclass Min # 4 Max # 10 Class Details: EMBRACING THE FOUR ELEMENTS OF CHANGE – DIRECTION OF THE EAST, ELEMENT OF AIR When women gather, magic happens. Healing happens. Community happens. Change is a constant, defining characteristic of life. Seasons change, weather changes, leaves change, and so do people. In the Toltec Teachings on: Embracing the Four Elements of Change, we are encouraged to embrace the changes in our lives and create the kind of change that we want to see in ourselves and our world. The Four Elements: air, fire, water and earth--all carry specific properties and functions that can lead to a complete life transformation along the Toltec path. Air represents our mental body, and grants clear perceptions once we shift our focus from the negativity surrounding us to the love and gratitude that lie just below the surface. Air represents the mental body. The action of air is to clearly see. The first element of change focuses on the art of clear perception. The journey to center is greatly sped up by a compassionate and supportive mind. Since you have probably spent much time in fear-based or judgmental thinking, the mind is probably one of the most difficult aspects of self to change. With patience and practice and a conscious shift in attitude, you can move from the heaviness of a fearful, disruptive mind to the lightness of a clear, supportive mind. ***************************************************************************************************** Please Note: This is a 4 part series of Workshops. JUNE 24 - Direction of South|Element of Fire SEPTEMBER 23 - Direction of West|Element of Water DECEMBER 2- Direction of North|Element of Earth If you like this event and want to keep in the loop, subscribe to our event page on Facebook to receive notifications Check out our website for all our practitioners, consignors and view the full calendar www.thesoulcenter.ca
The Soul Center in Red Deer
On March 20 at 9:23 AM
Restorative Yoga Check calendar for dates $15 drop in Book online https://thesoulcenter.setmore.com/ Restorative Yoga Be guided into deeply restful poses, stimulating the relaxation response and the body’s natural healing. While comfortably resting your body is boosting its immune system, releasing tightness in muscles and joints, repairing damaged tissue, balancing the nervous system, balancing brain function, reducing anxiety and mental stress. This class is an excellent and important addition to an active, demanding life. It is also of great benefit for anyone experiencing injury or illness. You will leave feeling deeply rested, calm, and rejuvenated. In a Restorative Yoga class all poses use many props, and are held for 10 - 15 minutes. In a 60 minute class you may only move through 3 or 4 poses.
The Soul Center in Red Deer
On March 20 at 9:23 AM
Kids Yoga with Cats ~ Ages 3-6 Date: Saturday March 25 Time: 1130-1 Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps Cost: $30 $10 from each registration will go to Alley Cats Rescue! Host: Jamie from Little Lights Yoga How to register: Book online http://thesoulcenter.setmore.com/bookclass Min # 8 Max # 15 Class Details: Join Jamie from Little Lights Yoga for a time of yoga fun and active play! This months mini camp theme is Cat Yoga. This hour and a half cat themed yoga class will provide your 3 - 6 year old with activities that include yoga, breathing exercises, relaxation, crafts, songs, stories, and games. During the last portion of our class, there will be a special visit from Alley Cats Rescue! Kids can meet and greet some of the cats from Alley Cats and learn about our furry friends. During the class, time will be given for a snack. Please pack a peanut free snack for your child. Kids can bring a mat (extra mats will be provided if needed) and water. **Waivers will need to be signed by parent or guardian
The Soul Center in Red Deer
On March 20 at 9:23 AM
Kids Yoga with Cats ~ Ages 6 - 9 Date: Saturday March 25 Time: 130-3 Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps AGES 6 - 9 Cost: $30 $10 from each registration will go to Alley Cats Rescue! Host: Jamie from Little Lights Yoga How to register: Book online http://thesoulcenter.setmore.com/bookclass Min # 8 Max # 15 Class Details: Join Jamie from Little Lights Yoga for a time of yoga fun and active play! This months mini camp theme is Cat Yoga. This hour and a half cat themed yoga class will provide your 6 -9 year olds with activities that include yoga, breathing exercises, relaxation, crafts, songs, stories, and games. During the first portion of our class, there will be a special visit from Alley Cats Rescue! Kids can meet and greet some of the cats from Alley Cats and learn about our furry friends. During the class, time will be given for a snack. Please pack a peanut free snack for your child. Kids can bring a mat (extra mats will be provided if needed) and water. **Waivers will need to be signed by parent or guardian
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