Monday, March 20, 2017

Date: March 20 Time: 6-7pm Cost $20

Located at The Soul Center 4919 49 street, lower level

Facilitated by Michelle from Elements Energy

Class details

The Solar Plexus Chakra is located between the navel and the base of the sternum and is associated with our Personal Power and Will. Symbolically, it is represented by the element of Fire.

It is from this Chakra that we connect with our innate masculine energy, which resides in both men and women. Our masculine energy is our active / yang energy. the potency of this energy is heavily influenced by our relationship with power. Many of us give our power and control away to others. This eventually leads to low self-esteem, and a loss of drive, will, and spontaneity. In the dance of power, we begin with spinal twists to help activate the energy in the Solar Plexus. We the explore this Chakra further through dancing the element of fire, which is symbolic of transformation. Be open to experiencing fire with all of your senses - hear it, see it, smell it, feel it, taste it. You may meet a fire animal, a fire guide, or a fire god with a message. This is a transformational journey giving you the opportunity to burn off old perceptions, beliefs, and energies. In the final part of the dance, we invoke our inner Hero Warrior, and allow him to emerge through the dance. This energy is powerful, strong, purposeful.

This dance will begin to activate inner experiences – it is almost like entering into a waking dream. Some of you may see images in your mind’s eye while you are dancing, or recall memories or gain insights. You may experience feelings, emotions or physical sensations. It’s an organic unfoldment of what’s inside this chakra. If this chakra is imbalanced you will get indicators. You may find the music doesn’t resonate for you, dance stilted, distracted.

Practicing CHAKRADANCE® can help tune and balance your whole body/mind/spirit system using spontaneous dance, guided imagery and music that resonates deeply with each in turn of the seven major chakras.

In a CHAKRADANCE® class participants are dance with their eyes covered, to remove the EGO and to give us the opportunity to really look within, instead of focusing on what is going on around us. Some who have experienced it claim it has transformed their lives; others simply that they enjoyed it hugely. Why not try it for yourself?

Posted at 07:57 AM