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Monday, March 20, 2017

Feed Your Soul Night Please join The Soul Centers Feed your Soul night! This event is free to attend!

Friday March 31st 4pm-8pm

This event will have many 30 min sample classes and mini readings for you to enjoy and experience!

We will be holding this open house event for to show case our classes and products and give everyone a chance to try something new!

Our charity for the evening will be Alley Cats Rescue! https://www.facebook.com/alleycatsrescue/

There will be 30 min classes to choose from, or choose them all!... more

Posted at 08:44 AM

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Monday, March 20, 2017

Restorative Yoga Check calendar for dates $15 drop in

Book online https://thesoulcenter.setmore.com/

Restorative Yoga Be guided into deeply restful poses, stimulating the relaxation response and the body’s natural healing. While comfortably resting your body is boosting its immune system, releasing tightness in muscles and joints, repairing damaged tissue, balancing the nervous system, balancing brain function, reducing anxiety and mental stress. This class is an excellent and important addition to an active,... more

Posted at 08:10 AM

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Monday, March 20, 2017

Embracing the Four Elements of Change Date: Saturday March 25th Time: 1:00pm - 3:00pm Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps

Cost: $30.00 Host: Cynthia Sebry with Essential Energy Healing

How to register:

Book online http://thesoulcenter.setmore.com/bookclass

Min # 4 Max # 10

Class Details:

EMBRACING THE FOUR ELEMENTS OF CHANGE – DIRECTION OF THE EAST, ELEMENT OF AIR

When women gather, magic happens. Healing happens. Community happens.

Change... more

Posted at 08:09 AM

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Monday, March 20, 2017

Kids Yoga with Cats ~ Ages 3-6 Date: Saturday March 25 Time: 1130-1 Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps

Cost: $30 $10 from each registration will go to Alley Cats Rescue!

Host: Jamie from Little Lights Yoga

How to register:

Book online http://thesoulcenter.setmore.com/bookclass

Min # 8 Max # 15

Class Details:

Join Jamie from Little Lights Yoga for a time of yoga fun and active play! This months mini camp theme is Cat Yoga.

This hour and a half cat themed... more

Posted at 08:06 AM

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Monday, March 20, 2017

Kids Yoga with Cats ~ Ages 6 - 9

Date: Saturday March 25 Time: 130-3 Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps AGES 6 - 9

Cost: $30 $10 from each registration will go to Alley Cats Rescue!

Host: Jamie from Little Lights Yoga

How to register:

Book online http://thesoulcenter.setmore.com/bookclass

Min # 8 Max # 15

Class Details:

Join Jamie from Little Lights Yoga for a time of yoga fun and active play! This months mini camp theme is Cat Yoga.

This hour and a half... more

Posted at 08:04 AM

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Monday, March 20, 2017

Children's Bracelet Making and Meditation Date: March 24th Time: 6pm- 7pm Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps

Cost: $25 Host: Megan Caleo

How to register:

Book online http://thesoulcenter.setmore.com/bookclass

Min # 4 Max #10

Class Details:

Join Megan from Solum Yoga and Reiki as well as Vintage Earth Creations for a Children's Make your own Bracelet/ Meditation. In this class the children will be making their own gemstone bracelet, then we will be... more

Posted at 08:03 AM

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Monday, March 20, 2017

Lower back and Hips Yin Yoga Yin Yoga Great for beginners and those looking to loosing joints and improve flexability $15 drop in

This session will focus on the lower back by helping to loosen up joints and increase circulation. This can help with joint pain and stiffness

Register online https://thesoulcenter.setmore.com/

Yin Yoga is a slow-paced style of yoga with poses or asanas that are held for longer periods of time: three to five minutes or longer per pose is typical. Yin yoga poses apply moderate stress to the... more

Posted at 08:02 AM

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Monday, March 20, 2017

Beginner Hatha Yoga Mon to Fri 12 - 1 and 430-530

$15 drop in

Register online https://thesoulcenter.setmore.com/

Hatha is a general category that includes most yoga styles. It is an old system that includes the practice of asanas (yoga postures) and pranayama (yoga breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation. Most forms of yoga in the West can be classified as Hatha Yoga. Hatha simply refers to the practice of physical yoga... more

Posted at 08:01 AM

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Monday, March 20, 2017

emPower Flow Take your yoga to the next level $15 for drop in

EVERY WEDNESDAY 6-7

Register online https://thesoulcenter.setmore.com/

emPOWER Flow, this powerful, energetic, playful flowing class has a strong emphasis on breath and allows beginners, intermediate and advanced students to be challenged in the same class.

The Power Yoga flow will torch your calories, tone, strengthen and rinse your body, clear your mind and leave you with a sense of accomplishment and empowerment. The dynamic mix of sweat and spirit... more

Posted at 08:00 AM

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Monday, March 20, 2017

Astral Projection Meditation Date: March 23rd, 2017 Time: 6-7pm Location: 103, 4919-49 Street. Lower Level of Imperial Block Building Find us on Google Maps

Cost: $20 Host:Nicole With Sew Goddess

How to register:

Book online http://thesoulcenter.setmore.com/bookclass

Min #2 Max #8

Class Details:

What is Astral projection? It is an out of body experience, where we explore other worlds and dimensions through meditation or dreams.

In astral projection the conscious mind leaves the physical body and... more

Posted at 07:59 AM